GSP - PT (Physical Fitness) Requirements

 Georgia State Patrol – Physical Fitness Requirements for Trooper Cadet Applicants (Entrance)

The Physical Fitness Program will be an evaluation based on the recommendation of the Cooper's Institute in terms of absolute standards (same job = same standard).  The standards are reflective of the minimum fitness level and individual must possess to perform their job regardless of their age or gender.  The following events will comprise the assessment:

300 Meter Sprint         90 Seconds or faster

Bench Press                (1 repetition) 67% of body weight

Push Ups                     (#) 21

Sit Ups                        (#) 30 in one minute